phone posture
Posture is a status symbol. Most of the world lives in shame & pain. Their bodies tell no lies. Look at championship athletes after they win. After winning the Superbowl for the 17th time, the Patriots hoist their trophy into the sky like a Mayan warrior raises the still-beating heart of an unwilling human sacrifice to the sun god. Update: Not this time. Winners...
When is it time to move on?
Humans thrive off of novelty. Novelty and new experiences are survival mechanisms to help continue the human race. This is why we love new experiences regardless of what they are. Why a man of many talents is highly prized today. Look at traveling for example. People love to go because it ignites a primitive drive in humans: Migration. We weren't always driving to...
Joe Rogan is a martial artist, business owner, and master podcaster. He's recorded over one thousand podcasts, making him a master in one of his many crafts. This list presents the best Joe Rogan Podcasts recorded, based on self-improvement value, entertainment, and high-caliber guests; like Metallica front-man James Hetfield. Joe has recorded a massive library of podcasts. Our list contains...

When Should you take ZMA?

Optimum Nutrition ZMA ZMA is a supplement blend containing Zinc, Magnesium, and Vitamin B6. ZMA has shown to have positive benefits for strength training, testosterone, and muscular endurance. We created a...
stop looking at photos of girls you dont know

Lifehack for Men | Stop looking at Photos of Girls you Don’t Know

It’s 11 pm. You’re not going out. You may leave your room. But, not the house. The farthest you’ll travel tonight is the distance from the fridge, to the bathroom, back...
little truths

Little Truths Vol 3.

  Little truths are simple points to ponder. Sometimes they're true. Sometimes not. Don't think too hard about a little truth. Instead, think, "Are there any parallels from this truth to...
strongest version

How To Become The Greatest Version Of Yourself In 66 Days

This is a legacy post from andreiathoughts.com, the precursor to andreian.com. It has not been updated and may not be relevant anymore. “Change might not be fast and it isn't...
young man

17 Experts On The Advice They’d Give To Their 18-Year-Old Selves.

  When you're 18, you think you know everything. When you know everything you stop learning. When you stop learning, you die inside like the man who gives up his dreams, in...
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