Dehydration is caused by not drinking enough water.
There are different levels of dehydration and it’s likely you aren't drinking enough water. You suffer because of your mild dehydration.
To function optimally, you need to drink at least one gallon of...
David Goggins is a Former Navy Seal and an Airforce veteran. He’s been a guest on numerous podcasts including the Joe Rogan Experience, and a guest on other series in the new media and the mainstream media.
David Goggins’ new book ‘Can’t Hurt Me’ released on December 4th, 2018. A long-awaited book from a man whose life seems like a...
Andreian January Update
This is the January Update. Expect more updates each month on the status of Andreian.
The posting frequency has been sparse on Andreian and I'm going to use this blog post to address why. I'll also address the plans for Andreian which...
Motivational videos suck.
Think about this for a moment.
Did Connor McGregor watch motivational videos of other fighters created by ten-year-olds on youtube to become a legendary mixed martial artist?