how to tell if youre breathing corretly
  This is a legacy post from andreiathoughts.com, the precursor to andreian.com. It has not been updated and may not be relevant anymore.   Breathing methods are the only way to become grounded and focused. you can read the introduction on breathing methods here. But how do you tell you're breathing correctly? Breathing is a natural part of existing, and it happens automatically....
you cant be half a gangster
This is a legacy post from andreiathoughts.com, the precursor to andreian.com. It has not been updated and may not be relevant anymore. This post is inspired by the HBO Show, Boardwalk Empire.  I left out one crucial piece: inspiration. Watching TV is ultimately a waste of time, wasting away your minutes like you've got an unlimited plan. You don't and...
hagakure
Hagakure: The Book of the Samurai | Introduction kindle | Paperback | Hardcover | Audible (free) Hagakure Sections Quotes Passages Some passages have insight into the modern world where applicable. Hagakure Kikigaki, also known as Hagakure, is a book of Samurai wisdom written more than 300 years ago by Yamamoto Tsunetomo, a clerk who served during the age of the Samurai underneath Nabeshima...
how to tell if youre breathing corretly

The Only Way To Tell If You’re Breathing Correctly

  This is a legacy post from andreiathoughts.com, the precursor to andreian.com. It has not been updated and may not be relevant anymore.   Breathing methods are the only way to become...
amazon pull up bar

The Best Pull Up Bars On Amazon (list)

https://www.youtube.com/watch?v=m7NhuSXiQIs We compiled a list of the Best Pull Up Bars you can buy on Amazon. Pull ups are a great back exercise you can do anywhere. All you need is...
pull up challenge image

Challenge: One Hour Pull Ups

This article is the first entry in the Andreia Challenge series. Always struggle. Self-fulfillment through accomplishment. Do as many pull-ups as you can in one hour. Set a timer. The echo-dot is...
stop looking at photos of girls you dont know

Lifehack for Men | Stop looking at Photos of Girls you Don’t Know

It’s 11 pm. You’re not going out. You may leave your room. But, not the house. The farthest you’ll travel tonight is the distance from the fridge, to the bathroom, back...
little truths volume 1

Little Truths Vol. 2 | 49 Little Truths you Need to Think About Today

Little truths are short points to make you think. Little truths aren't facts. Little truths are true to some, lies to others. Different experiences prompt different interpretations of the same information....
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