The Andreia Philosophy

musashi-kojiro-duel-ganryu-island

Do not Let Your Mind Divert From Your Focus

August 3, 2026

meditation-in-a-cave-ren-yu-1644-1911

8 Symptoms of being in an ungrounded state

July 29, 2026

Sloth-Acedia-from-The-Seven-Vices-Hieronymus-Jerome-Wieri-1612-the-met

The Domain of Acedia

July 20, 2026

sugar-sweetened-beverages-ssbs-testosterone

How Drinks With Sugar(SSBs) Affect Testosterone

July 13, 2026

swami-sri-yukteshwar-sense-slaves-autobiography-of-a-yogi

How Can Sense Slaves Enjoy The World?

July 9, 2026

walking-after-eating-a-large-meal

The Benefit of Walking After Eating and What to NEVER Do After Eating

August 6, 2026

Musashi

- Mind
- Second Act

The Amount of Mind(Water) You Need Depends on The Circumstance

- Andreia
- Second Act

How to Use The Andreia Code

LATEST ENTRIES

BODY

walking-after-eating-a-large-meal

The Benefit of Walking After Eating and What to NEVER Do After Eating

sugar-sweetened-beverages-ssbs-testosterone

How Drinks With Sugar(SSBs) Affect Testosterone

how-to-workout-with-someone-weaker-than-you

How to Workout With Someone Significantly Weaker Than You.

the-flowering-orchard-vincent-van-gogh-1888-the-met

The Body is a Orchard Meant to be Cultivated

acupuncture-mat-nofap

Fight Self-Stimulation Urges Using a Accupuncture Mat(Nofap Support)

what-to-do-between-weightlifting-sets

The Two Activities You Should Do Between Weightlifting Sets That You Haven’t Heard Before

how-to-have-white-eyes-white-eye

How to Have GLOWING Porcelain white Eyes That Stand Out Everywhere

never-become-dehydrated-for-this-reason

The PRIMARY Reason to Never Let Yourself Get Dehydrated

yukio-mishima-narcissism-of-unkempt-physicality

The Narcissism of Possessing an Unkempt Physicality

MIND

musashi-kojiro-duel-ganryu-island

Do not Let Your Mind Divert From Your Focus

meditation-in-a-cave-ren-yu-1644-1911

8 Symptoms of being in an ungrounded state

Yamamoto Tsunetomo hagakure passages

How Education Is an Act of Loyalty Between Individuals And Between an Individual And Their Society

The Amount of Mind(Water) You Need Depends on The Circumstance

Odilon-Redon-Meditation-1865-Art-Institute-Chicago

The Andreia recommended Morning Meditation

scarecrow-mountain-fields-takuan-soho

The Scarecrow of the Mountain Fields Has no Mind

when-is-enough-breathwork-enough2

The glass of the mind | or: | When is enough breathwork, enough?

Passage-from-an-Inscription-on-Trust-in-the-Mind-Xinxinming-Jiun-Onkō-Japanese-late-18th-century

Where One Should Keep The Mind

joe-rogan-writing-process-for-comedy-andreia-philosophy

Joe Rogan’s Writing Process For Comedy

SPIRIT

Sloth-Acedia-from-The-Seven-Vices-Hieronymus-Jerome-Wieri-1612-the-met

The Domain of Acedia

swami-sri-yukteshwar-sense-slaves-autobiography-of-a-yogi

How Can Sense Slaves Enjoy The World?

The Way is the Same for all wanderers on The Path

Yamamoto Tsunetomo hagakure passages

A Samurai’s Record of Regrets

David Carradine’s Final Lesson: The Pursuit of Pleasure Cannot be Fulfilled

bushido-samurai-books-katsukawa-shunsho

Excessiveness is Harmful in All Things According to Samurai, Except One Thing

Path over a Valley - Crispijn de Passe the Elder

How to Leave the path to mastery for Play and Pleasure(P&P), Then Return to Your Pursuits

functional-aesthetics-katana

Functional Aesthetics Are Ideal in All Situations

Prometheus Taking Fire From Olympus - Possibly Ludovico Cardi, called Il Cigoli (Italian, 1559-1613)

8 Strategies to Recreate Your Entire Life

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