Your mind is a productive partner but a horrible master. When you are in control of your mind things go better. When you are being controlled by your mind and…

An information addiction will show itself in multiple ways. The essence is hoarding information but not doing anything with it. Like how a hoarder will keep their trash thinking they…

We are in the data and information revolution. Before that was the Industrial Revolution. In this revolution, one of the core themes is a gluttony of content and information. Getting…

  Racing thoughts or too many thoughts prevent you from being grounded. With uncontrolled thought, you cannot refine your focus like a broken microscope. Human civilization has been meditating for…

Kindle | Hardcover | Paperback | Audible “THIS HAS BEEN a novel about some people who were punished entirely too much for what they did. They wanted to have a…

Video games can have brilliantly-composed soundtracks in-game that are never enjoyed after you beat the game. Sad, considering the amount of effort to create sound that invigorates action and story.…

Racing thoughts or too many thoughts prevent you from being grounded. You cannot focus with uncontrolled thought which makes progress down the path more difficult and less fun than it…

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The verdict of whether or not listening to music increases your ability to study isn’t concrete. Music releases dopamine, the pleasure chemical. Releasing dopamine is not a guarantee to enhance…