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Wednesday, August 23, 2017
guide to combat breathing andreia thoughts

How Officer Tricia Kennedy Saved Her Life Using Combat Breathing

Police offer Tricia Kennedy Arrived at the gun range for her competition. She had no idea the real competition she would be entering. A competition for her life.  On Sunday, October...
how to tell if youre breathing corretly

The Only Way To Tell If You’re Breathing Correctly

      Breathing methods are the only way to become grounded and focused. you can read the introduction on breathing methods here. But how do you tell you're breathing correctly? Breathing is...
breathing methods become super human

Breathing Methods: An Introduction To Becoming Superhuman.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Thich Nhat Hanh | An Introduction to Buddhist Monastic Training Breathing is the root of consciousness. Without focusing...
shredded for 100 dollars

The three tools you need to get shredded for under 100$.

  The fitness industry is a lie encumbered industry.    Every bodybuilder, fitness model or Instagram star is taking some form of steroids. Except for a small 1% group or so. The...
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