You must be grounded in breath and thought at all times. That means being in control of your breath and your thoughts at all times. The first thing to do…

The word “addiction” comes from the Latin word, addictus, which means someone who is bound to a master. An addictus is a slave. Titus Livius, the Roman historian known as…

According to economics, rational people are “People who systematically and purposefully do the best they can to achieve their objectives.” This statement argues for the economic ideal that individuals are…

If you’re feeling off-path in the moment, you need to pivot to a different domain. Body, Mind, Spirit(BMS), the three domains of mankind. Whatever one you are pursuing and currently…

A good day is predicated on the meaningful reinforcement and progression of your masteries in Body, Mind, and Spirit(BMS). A good day makes you feel fulfilled, not necessarily happy. You…

Priming Every Wanderer needs a morning routine that acts as a phase shift for the Body, Mind, and Spirit(BMS), which is done every morning on on-path days to declare to…

You must live in harmony with your perspective at all times. Living outside your perspective, being inauthentic to your body, mind, and spirit, is guaranteed suffering. To live your perspective…

Miyamoto Musashi is a legendary swordsman who fought in numerous wars and dueled over 60 opponents, winning all of them, with his first duel occurring at the age of 13…

When Following The Andreia Philosophy, a wanderer designates masteries in Body, Mind, and Spirit. Learn more on the about page. Mastery is meant to be pursued throughout all of life,…