Yukio Mishima Learned That The Way You Train Body and Mind is Exactly The Same
“The nature of this steel is odd. I found that as I increased its weight little by little, the effect was like a pair of scales: the bulk of muscles…
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A Primer on DAILY NIGHT ROUTINES With 10 Archetypal Examples
Priming Every Wanderer needs a night routine that acts as a phase shift for the Body, Mind, and Spirit(BMS), done every night on path days to declare to the universe…
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Terry Crews’ Life CHANGING Million Dollar Mindset
Terry Crews is a renowned actor known for his comedy roles and his athleticism and physique, being an active pursuer of mastery over his body, and a former NFL football…
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How to Honor The Dead on Your Smartphone
Death touches us all and we must survive for those who have died, no matter the cause. When our grandparents and parents die, we must live for them for their…
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How to Structure Your Week To Maximize Time on The Path
Wanderers want to spend as much time as possible on the path because they know that’s where fulfillment is. But they can only go so far for so long before…
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The Hedonistic Treadmill – The Consequences of The Pursuit of Pleasure
Pleasure must never be pursued because pleasure cannot be fulfilled. This is a core tenet of the Andreia Philosophy. It is impossible to fulfill pleasure because no amount will create…
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Spirit is oil that keeps Body and Mind Running Strong
The spirit sits below the mind, which sits below the body. Body, Mind, Spirit(BMS). When you are pursuing mastery in body or mind for a long duration in a session,…
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The Morning Routine Before The Morning Routine – Oxygenation
Every morning must begin with a morning primer to prepare you for a day on the path, or for a controlled day of relaxation to ensure we do not self-sabotage ourselves…
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How to Respond to The Mental Intrusion, “it’s too late for me to…. “
If you think you’re too old for anything, or it’s “too late“, you are most likely wrong. The Mind and the Spirit transcend age, and the body can too if…
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Hobbits Come of Age When They Turn 33
“The eldest of these, and Bilbo’s favourite, was young Frodo Baggins. When Bilbo was ninety-nine he adopted Frodo as his heir, and brought him to live at Bag End; and…
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