1. The Glass Is Half Full on command.
2. Masturbating three times a day is “healthy”.
3. Jordan Peterson – Accomplishment is greater than Masturbation.
4. Feeling Sad? Fap to feel better.
5. First for success – quit porn.
6. Nofap, then hangout with females who like YOU.
7. Porn is a trap. Nofap will set you free.
8. Awkward introductions – prevented with Nofap.
9. Porn & Masturbation makes men lonely. No fap makes men confident enough to say hello to anyone.
10. Nofap gives men their time back.
11. Terry Crews Supports Nofap – wearing a Fight The New Drug shirt.
12. Nofap, gym, study, hang out, learn a new language…
13. Great men don’t look at porn.
15. Losers always find excuses to beat their meat.
16. You’re always getting better at something.
17. Become the greatest version of yourself.
18. Jim will die alone.
19. The waddle of shame.
20. Terry Crews still doesn’t like porn or masturbation.
21. Quick, clear your history!
22. No man has ever regret refusing to quit.
23. The outfit makes the man.
24. Soon bookstores will be replaced with…
25. Do you fear your family seeing your search history?
26. Benefits found.
27. Satan says Dopamine is the Devil.
28. How many times do you use an Incognito window a day?
29. Nofap is the way.
30. Victim of the Pompeii eruption found in his final moments – fapping.
31. Control your habits – improve your confidence.
32. The journey is difficult for everyone.
33. Everyone struggles. Urges are withdrawals .
34. Break the cycle.
35. Big brother’s intervention.
36. Care about yourself – change your habits.
37. Instagram search leads to trouble.
38. Porn never looks good after you bust.
39. Make better plans. Trip to Spain? Cave Exploring? Scuba Diving?
40. Shortcut to your life goals.
41. Great advice, Grandpa Rick.
42. The human trap.
43. Relapsing is never worth it.
44. Always feel good.
45. One – More – Day.
45. How do you want to be seen?
46. Goals over pixelated-peaches.
47. You aren’t sleeping with them. You’re sleeping alone.
48. What will you do next?
Read next: No Nut November Challenge
12 comments
Very nice i like it
Thanks Nirav.
I’m not really too new to a life stile of not masturbating but in a world of so much plessure it takes pain to motivate me to do nofap.
Constructive pain you can recover from is good. Discipline is ALWAYS good. Nofap takes discipline.
Thank you so much, this really motivated me. I’ve been failing for years but I know it’s possible because around 3 years back I really killed this addiction but it grew back. Any fellow nofapper here, DO NOT BINGE!!! You don’t know if it would be a week of binging or an year of it or even a decade. You may think I’m exaggerating but I’m not
I know you aren’t exaggerating. I struggled with the journey for a long time. Thanks for commenting and carry on.
I masturbate 10 times a day will i die soon
Your spirit will.
Thanks guys, i see this page everytime i really want a PMO and i have to work on my computer 😉
It’s afraid how porn could fucked a brain ahah :p
Glad.
We’ll update this page to be a complete Nofap motivation page soon!
My balls is gonna blow up and you wanna me acting like I don’t know nobody hahahahahaha
you are dead if you masturbate life is useless with fapping.