How Craig Jones Used Instructionals to Become a BJJ Purple Belt
Craig Jones is a Brazilian jujitsu Blackbelt with the B-TEAM BJJ team that he also leads. Jones went on the Joe Rogan Experience in May 2024 to promote the…
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Hobbits Come of Age When They Turn 33
“The eldest of these, and Bilbo’s favourite, was young Frodo Baggins. When Bilbo was ninety-nine he adopted Frodo as his heir, and brought him to live at Bag End; and…
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The Best Reflex Balls for Boxing and MMA
A reflex ball will NOT make you a good fighter. This is most important. However, a reflex ball can help you increase your timing, speed, precision, and accuracy for boxing and…
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