The Andreia Philosophy

The-Mourning-of-the-Dead-Abel-1818-Joseph-Anton-Rhomberg-The-Met-Andreia-Philosophy

- First Act
- Spirit

How to Honor The Dead on Your Smartphone

morning-oxygenation-pre-morning-routine

- First Act
- Spirit

The Morning Routine Before The Morning Routine – Oxygenation

Actor-in-Samurai-Armor-Sukuki-Shin'ichi-1870-featured

- First Act
- Mind

The Best Fiction Books About The Samurai

anthony-bourdaine-inside-fridge

- Body
- First Act

How to organize your fridge like Anthony Bourdain for less than $4

Musashi-21-precepts-for-life-dokkodu

- First Act
- Spirit

Musashi’s 21 Precepts for life – Dokkōdō – Wisdom From The Greatest Swordsman to Ever Live

SECOND ACT

the-road-through-the-woods-anthonie-waterloo-met-museum-andreia-philosophy

- Second Act
- Spirit

How to Structure Your Week To Maximize Time on The Path

Craig-jones-purple-belt-instructionals

- Body
- Second Act

How Craig Jones Used Instructionals to Become a BJJ Purple Belt

powerblock-elite-dumbbells-adjustable-fitness-equipment-andreia-philosophy

- Body
- General
- Second Act

4 Pieces of Adjustable Fitness Equipment That Save Money and Space

ENTRIES

BODY

powerblock-elite-dumbbells-adjustable-fitness-equipment-andreia-philosophy

4 Pieces of Adjustable Fitness Equipment That Save Money and Space

Craig-jones-purple-belt-instructionals

How Craig Jones Used Instructionals to Become a BJJ Purple Belt

ymh-boxing-reflex-ball

The Best Reflex Balls for Boxing and MMA

the-sprinter-charles-albert-lopez-roman-bronze-works-1902

The 5 Best And Worst Places to Run Sprints

anthony-bourdaine-inside-fridge

How to organize your fridge like Anthony Bourdain for less than $4

american-psycho-core-workout-challenge-ice-mask

The American Psycho Core Workout Challenge

the-best-small-sized-fish-oil-pills

The Best Small Sized Fish Oil Pills

yukio-mishima-strong-body

A Strong Mind Belongs in A Sturdy Body

Hercules and Atlas The Labors of Hercules Heinrich Aldegrever 1550

What to do when you’re resting in-between sets at the gym – INSTEAD of Looking at Your phone

MIND

arashi-rikan-2-as-miyamoto-musashi-Gigado-Ashiyuki-1832-featured

The Best Manga About The Samurai

harpocrates-greek-god-silence-jan-muller-1593-freatured

Andreia Mind Challenge: A Return to Silence

Actor-in-Samurai-Armor-Sukuki-Shin'ichi-1870-featured

The Best Fiction Books About The Samurai

the-schoolmaster-cornelis-dusart-1680-andreia-bad-professor

How to Excel in Class When Your Professor is Bad at Teaching

options-alpha-free-options-education

Free Options Trading Education with 20+ Hours of video and hundreds of pages of Content

Ted Bundy’s last words – What violent & grotesque Adult Content Can Do to The Mind

educational apps to use in the bathroom

Educational Apps to Use in The Bathroom

learn-to-type-for-free-typing-of-the-dead

How to Learn How to Type For Free While Killing Zombies

the-best-history-podcasts

The BEST History Podcasts

SPIRIT

The-Mourning-of-the-Dead-Abel-1818-Joseph-Anton-Rhomberg-The-Met-Andreia-Philosophy

How to Honor The Dead on Your Smartphone

the-road-through-the-woods-anthonie-waterloo-met-museum-andreia-philosophy

How to Structure Your Week To Maximize Time on The Path

An old skinny man at left talking with a fat man at right | Marcantonio Raimondi | 1510 | The Met cropped

The Hedonistic Treadmill – The Consequences of The Pursuit of Pleasure

Spirit is oil that keeps Body and Mind Running Strong

morning-oxygenation-pre-morning-routine

The Morning Routine Before The Morning Routine – Oxygenation

old-age-jozef-israels-1895-featured

How to Respond to The Mental Intrusion, “it’s too late for me to…. “

Hobbit-coming-of-age-33-years-old

Hobbits Come of Age When They Turn 33

The Andreia Philosophy Rites of Passage

the-valley-of-the-shadow-of-death-1855-Roger-Fenton

What are Shadow Paths and why are they so dangerous?

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