The Andreia Philosophy

How to embrace the Unique Calling of Your Soul

July 30, 2025

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The three motivations of the Explorer: God, Gold, and Glory

June 17, 2025

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100 ways to Clear Your Mind Using your Body, Mind, or Spirit

July 11, 2025

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When is enough breathwork, enough? | The glass of the mind

July 8, 2025

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What “The Meek shall inherit the Earth” ACTUALLY Means

July 3, 2025

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Where One Should Keep The Mind

June 27, 2025

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- Mind
- Second Act

The Scarecrow of the Mountain Fields Has no Mind

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- Second Act
- Spirit

The Fulfillment of Following Your WHY Instead of The World’s

LATEST ENTRIES

BODY

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You Should be Flexing Your Abs at All Times: Here’s Why

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Eggs Are The Ideal Protein Before bed: Here’s Why

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The Golden Thread of Posture(Body Domain Tenet)

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The Benefits of Eating a Banana Before Bed

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4 Pieces of Adjustable Fitness Equipment That Save Money and Space

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How Craig Jones Used Instructionals to Become a BJJ Purple Belt

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The Best Reflex Balls for Boxing and MMA

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The 5 Best And Worst Places to Run Sprints

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How to organize your fridge like Anthony Bourdain for less than $4

MIND

scarecrow-mountain-fields-takuan-soho

The Scarecrow of the Mountain Fields Has no Mind

when-is-enough-breathwork-enough2

When is enough breathwork, enough? | The glass of the mind

Passage-from-an-Inscription-on-Trust-in-the-Mind-Xinxinming-Jiun-Onkō-Japanese-late-18th-century

Where One Should Keep The Mind

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Joe Rogan’s Writing Process For Comedy

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The Best Manga About The Samurai

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Andreia Mind Challenge: A Return to Silence

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The Best Fiction Books About The Samurai

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How to Excel in Class When Your Professor is Bad at Teaching

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Free Options Trading Education with 20+ Hours of video and hundreds of pages of Content

SPIRIT

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Mastery has many small ends but no final end

How to embrace the Unique Calling of Your Soul

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How Beginner’s Fear Starves The Spirit of The Fulfillment it Needs

three-motivations-of-the-explorer-god-glory-gold

The three motivations of the Explorer: God, Gold, and Glory

Buddha-Seated-Meditation-Divided-Kingdoms-period-16th-century

100 ways to Clear Your Mind Using your Body, Mind, or Spirit

The-Long-Road–Argilla-Road-Ipswich-Arthur-Wesley-Dow-1898–1912

The Fulfillment of Following Your WHY Instead of The World’s

A-Warrior-Agostino-Veneziano-ca-1514–36-The-Met

What “The Meek shall inherit the Earth” ACTUALLY Means

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Randy Marsh From South Park With The Best Advice on Weed

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How to meditate & Strengthen Hands with Baoding balls

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